Products
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The Meno-Fuel programme
CourseMeno Fuel is a programme designed to empower you through perimenopause, menopause, and beyond with practical, science-based guidance on exercise and nutrition. Learn how to work with your changing body, not against it
£219
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Happy Fit Mums
CourseHappy Fit Mums is a post natal course, designed for Mums on maternity leave who want to feel more confident, exercise without the constraints of needing childcare and feel good! All sessions are done at home in under 20 minutes.
£99
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6 WEEK Intensive Weight Loss Programme
Course£399
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Pre-order available now!
1-1 coaching
Course10 x 1-1 coaching sessions
£144
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Commit to 6
Course£499
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The 31 day October reset
CourseThe 31 day October reset - simple plans, habits and hacks designed to boost your metabolism, energy and motivation to get results THAT LAST!
£127