Products
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6 Week Summer Reset
CourseReady to reset without starting another diet? The 6 Week Summer Reset will help you get back on track with your health, nutrition and mindset through simple, realistic habits that work in the real world. You'll learn how to stay consistent, overcome
£277
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The Mindset Method: Reloaded
Course12 x £149 per month
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Preorder available now!
1:1 Coaching
CourseTransform your life with 1:1 coaching
£999
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6 week Drop a Dress Size for Summer
CourseThe busy Mum 6 week dress size drop Drop a dress size in 6 weeks, even if you’re tired, short on time, and can’t stick to diets
£277
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7-Day Unstoppable Reset
CourseQuickly boost your mindset and productivity in just one week. Perfect for busy professional women ready to reclaim their focus and energy for personal and professional success.
£510
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The Meno-Fuel programme
CourseMeno Fuel is a programme designed to empower you through perimenopause, menopause, and beyond with practical, science-based guidance on exercise and nutrition. Learn how to work with your changing body, not against it
£299