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The Meno-Fuel programme
CourseMeno Fuel is a programme designed to empower you through perimenopause, menopause, and beyond with practical, science-based guidance on exercise and nutrition. Learn how to work with your changing body, not against it
£99
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Happy Fit Mums
CourseHappy Fit Mums is a post natal course, designed for Mums on maternity leave who want to feel more confident, exercise without the constraints of needing childcare and feel good! All sessions are done at home in under 20 minutes.
£99
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6 WEEK Intensive Weight Loss Programme
Course£399
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The 30 DAY APRIL SHRED
CourseThe January Kickstart - weight loss plans, habits and hacks designed to boost your metabolism, energy and motivation, to get results THAT LAST
£144
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Pre-order available now!
12 Week Food Plan
Course£125
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Commit to 6
Course£499
All Programmes
Choose which is right ...