Weight Loss & Hormone Balance for Women Struggling with Peri/Menopause
A science-backed program to help you feel strong, energised, and in control again.
You're not alone.
Hormonal changes during perimenopause and menopause can make fat loss, energy, and emotional balance FEEL impossible.
Meno Fuel is here to change that - with a realistic, empowering approach designed just for you.
Home-Based Weight Training Plan - No gym needed. Build lean muscle and boost metabolism with short, effective sessions at home.
Tailored Food Guidance - Ditch restrictive diets. Enjoy real, satisfying food that supports sustainable fat loss and balances your hormones.
Weekly Accountability Check-Ins - Stay consistent and on track with personalised support from me, your coach.
Built for Your Hormones - Everything is designed with the perimenopausal & menopausal woman in mind - because your body isn’t the same as it was in your 20’s and 30’s.
“I finally understand why my body was resisting weight loss—and now I feel stronger and more confident every week! ”
“The weekly check-ins keep me motivated. I’ve lost 10lbs and gained energy I forgot I had. ”
Women in peri/menopause
Struggling with stubborn weight gain
Battling fatigue, brain fog, or mood swings
Wanting a sustainable, no BS approach
Ready to feel GOOD again
Limited spots are also available for weekly PT or coaching slots. Speak to me about how to book these too.