Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 1: Course Overview

    2. Lesson 2: Benefits of Following a 12 Week Food Plan

    1. Lesson 1: Assessing Your Current Eating Habits

    2. Lesson 2: Establishing Realistic Goals

    1. Lesson 1: Meal Planning Basics

    2. Lesson 2: Grocery Shopping Tips

About this course

  • £125.00
  • 9 lessons
  • 0 hours of video content

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